October 5, 2025 International Trending News Stories

Meet Coach Rui da Silva, Who Is Empowering Individuals to Reclaim Their Health

If you are feeling stuck in your health journey and need the motivation to rediscover yourself and reclaim your health, then Rui da Silva is the person for you. Founder and head coach at Balanced Rebel, Rui, has never felt at peace with the status quo; a true rebel at heart, he decided to venture into the health industry to empower professionals to reclaim their health.

Balanced Rebel is a leading health coaching company founded by Rui during the stressful times of Covid-19 when he realized that modern life is full of imbalances and misdirection. With the hope to give people direction, guidance, and support, the company strives to bring peace to the lives of individuals today. According to the founder, “When you set goals, create healthy habits and commit to loving yourself just a little more, you would be amazed at what you can achieve in your life with one simple step at a time.  Not only will you become a healthier, happier version of yourself, but your whole life changes, and all of a sudden, you are creating everything you want in life.”

Rui has been recognized as one of the top 5 coaches of 2022 by Herald Entrepreneur, and under the banner of Balanced Rebel, he aims to bring a positive impact on the stressful corporate culture that has devoid so many of us of peace and happiness. Having worked in the corporate sector for over two decades, excelling as regional

director of satellite companies worldwide, he knows very well how challenging it is for professionals to balance work, life, and health.

It is very common for high workplace expectations and competition to deplete energy levels and negatively impact health. His initiative aimed to guide busy professionals and help them unlock their greatest potential towards optimum health and an equilibrium lifestyle. Stress has taken over our lives and seeped deep into our bones, and it’s people like Rui who are making genuine efforts to help people escape from this dilemma.

What sets Rui apart from other coaches is the fact that he has gained success in a female-oriented health coaching industry and risen in a space where men usually tend to believe they are sorted. Most men ignore health as they struggle to meet commitments and high pressure at work. This is where Rui brings in his coaching abilities and a unique platform that can help such individuals improve their life with the right knowledge and tools. You can check out his business website here and also learn a thing or two from the health coach Rui himself on his social media handles.

Linkedin: Rui da Silva

Instagram: i.koach

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