May 13, 2026 International Trending News Stories

Kendall Freeman’s 12 Lessons from Her 12-Month Eating Disorder Recovery

A small-town accounting student and eating disorder fighter, Kendall Freeman is an inspiration for those who want to heal strained relationships between body and food. Kendall is a lifestyle influencer that also focuses on wellness through her Instagram @fueling.g00d. Kendall launched her lifestyle platform as a way to seek motivation for recovery in her own battle with an eating disorder and now empowers people still struggling. She sees that very few people choose to talk about eating disorders, and she wants to create an alternate narrative through her social media accounts.

Kendall has been using her Instagram @fueling.g00d to spread awareness. She documented her entire journey in eating disorder recovery which is how she amassed her following. Others feel a sense of hope in their own journeys after seeing that she did it.

The lifestyle and wellness influencer, Kendall recently started a podcast called Fueling Fridays. One of her first episodes is a recount of the twelve most impactful lessons she learned in twelve months of recovery. She hopes that these lessons will be a helpful guide for those struggling. Just to highlight some of her lessons, she shared that mental hunger is just as important as physical hunger. Mental hunger is when you continually think about food even if you don’t feel physical hunger signals. She also shares that nothing you can eat is more unhealthy than restricting.

She wants everyone struggling to know that they are deserving of recovery and it is possible. Her dream is to work with large brands and work together to share the importance of eating disorder recovery and awareness. Kendall believes that with her passion and hopefully the collaboration of her favorite brands she will be able to start an industry shift.

Related Posts

Committed to Progress, Robby Delwarte Is Ready to Do Whatever It Takes to Take His Business to Beverly Hills

June 29, 2022

June 29, 2022

Breaking through the competitive landscape of California real estate is not an easy task; it takes a lot of courage,...

Founding Father of SEO Bruce Clay is Still Making Waves in the Digital World

April 9, 2023

April 9, 2023

Bruce Clay, considered the founding father of search engine optimization (SEO), has been making waves in the digital world for...

How Seyi and Abisola Shof, a US-Based Nigerian Couple, Are Setting An Example For Struggling Couples

January 22, 2023

January 22, 2023

Marriages are not always rainbows and butterflies and there are going to be good and bad days. Many people find...

Founder of Essentique, Mandana Navi, Shares Why Self-Care Is a Lot More than Beauty

February 22, 2023

February 22, 2023

If your compassion, love, and care are not for your own self, you are bound to remain unsatisfied and incomplete....

Carmen DeCharisse is Redefining African Luxury Fashion for Women

January 31, 2023

January 31, 2023

Luxury has always been very close to the hearts of women all over the world. Usually, luxury clothing and lifestyle...

The Inspirational Journey of Dr. Lyn Corbett, Leadership Development Coach

February 14, 2023

February 14, 2023

Dr. Lyn Corbett is the President of The Pivotal Group Consultants Inc._– a consulting firm based in California. To strengthen...

Passionate Model and Dancer Vavicious Tigress Reveals the Challenges of Establishing a Sex-Toy Business

June 17, 2022

June 17, 2022

An unapologetic style and dance icon, Vavicious Tigress is the social media sensation who has been creating a frenzy with...

Relationships Require Work, or Do They? Lion Has the Answers

July 19, 2022

July 19, 2022

Anyone who has been in a committed relationship knows how things require work. That work is about being honest, opening...

Eric Castellano, the Gifted Content Creator, Uplifts Young People by Educating Them through His Experience

April 28, 2022

April 28, 2022

Education systems teach students about different fields through facts and examples. The main purpose of education should be to facilitate...

How Content Creator Charles Thompson Has Become an Inspiration to Young People

March 28, 2022

March 28, 2022

Content creation is a modern way to educate, entertain, and inspire audiences in the digital era. Content creation has various...

“Anger Unchecked Can Be Destructive” – Watch Ricky Kidd Channel His Struggle into His Passion

July 4, 2022

July 4, 2022

Humans have the tendency to ignore the overflow of emotions they experience, fearing it might become a setback. To counter...

5 Tips and Tactics to Boost Your Career Development in Real Estate

February 25, 2022

February 25, 2022

Every industry has its challenges and obstacles to resist the sudden success of any individual. Among these challenges, the most...

Get Wander-Fully Lost With Mikaela Janalyn as She Travels With Style

July 5, 2022

July 5, 2022

The best travel blogs on the internet offer amazing travel tips, photography, and video content. Some of the best bloggers...

Staying Healthy While Traveling Is No Longer a Dream – Here’s How Michelle Paulsen Is Proving It

September 6, 2022

September 6, 2022

Some people might think that staying in shape and going on a vacation don’t go hand in hand, but boy,...

5 Benefits of Somatic Therapy for Improved Mental & Physical Health

August 11, 2023

August 11, 2023

How often do we spend time in our bodies, being present and aware of how we feel? In a world...