July 4, 2025 International Trending News Stories

Kendall Freeman’s 12 Lessons from Her 12-Month Eating Disorder Recovery

A small-town accounting student and eating disorder fighter, Kendall Freeman is an inspiration for those who want to heal strained relationships between body and food. Kendall is a lifestyle influencer that also focuses on wellness through her Instagram @fueling.g00d. Kendall launched her lifestyle platform as a way to seek motivation for recovery in her own battle with an eating disorder and now empowers people still struggling. She sees that very few people choose to talk about eating disorders, and she wants to create an alternate narrative through her social media accounts.

Kendall has been using her Instagram @fueling.g00d to spread awareness. She documented her entire journey in eating disorder recovery which is how she amassed her following. Others feel a sense of hope in their own journeys after seeing that she did it.

The lifestyle and wellness influencer, Kendall recently started a podcast called Fueling Fridays. One of her first episodes is a recount of the twelve most impactful lessons she learned in twelve months of recovery. She hopes that these lessons will be a helpful guide for those struggling. Just to highlight some of her lessons, she shared that mental hunger is just as important as physical hunger. Mental hunger is when you continually think about food even if you don’t feel physical hunger signals. She also shares that nothing you can eat is more unhealthy than restricting.

She wants everyone struggling to know that they are deserving of recovery and it is possible. Her dream is to work with large brands and work together to share the importance of eating disorder recovery and awareness. Kendall believes that with her passion and hopefully the collaboration of her favorite brands she will be able to start an industry shift.

Related Posts

3 Tips To Build A Perfect Team by Mentor John Holowaty

April 6, 2023

April 6, 2023

“Alone we can do so little; together we can do so much.” – Helen Keller. These Golden words speak the...

This is Dr. Heena Sinha’s Journey Through the National Disability Insurance Scheme

July 25, 2023

July 25, 2023

According to Human Rights Watch, an estimated one billion individuals have some kind of disability. Many of them live in...

Amanda O’Brien’s Blog The Boutique Adventurer: Perfect for Mature Travelers Seeking Luxury and Adventure

March 4, 2023

March 4, 2023

As we age, our preferences and priorities shift, particularly when it comes to travel. Mature travelers seek adventure-filled trips without...

7 Effective Entrepreneurial Skills for a Successful Fashion Career

March 1, 2023

March 1, 2023

Fashion entrepreneurship is a vital industry component in many ways. The market requires business leaders who understand what consumers want...

Get To Know Sammy Gerb – An Inspiration For People to Dream and Create

February 26, 2023

February 26, 2023

Sometimes you don’t realize your strength until you face difficult circumstances and end up becoming more determined. The Covid-19 pandemic...

Owner of Jewellery Pursuer, Shohista Turan on What Sets Her Apart from Her Counterparts as an Influential Figure

March 6, 2023

March 6, 2023

Many jewellery brands are available today, but they are all primarily focused on making money. They simply worry about selling...

Nikita Karizma: Emerging as One of the Finest Fashion Influencers in the Industry

August 20, 2022

August 20, 2022

Fashion designers are the individuals that design the exquisite, quirky, amusing, funny, and often costly garments that we see on...

How Dr. Ross Blagg, Influencer and Plastic Surgeon, Is Utilizing His Production Company ‘Lyfe in Plastic’ to Change Lives

September 16, 2022

September 16, 2022

The coronavirus pandemic wreaked havoc around the world. Curbing the horrors of the virus entailed some stern steps that governments...

Discover How to Lean Into Abundance When Changing Your Eating Patterns

August 9, 2022

August 9, 2022

An abundance mindset refers to the belief that there is plenty of everything for everybody in the world. It also...

Rafael Peña Disrupts The Marketing Industry

July 4, 2022

July 4, 2022

Some people are good at one thing and they focus on doing well, others are experts at many things and...

Simran Handa Is the Social Media Expert You Need To Stay Top-Of-Mind For Your Customers & Build Brand Authority

September 6, 2022

September 6, 2022

In today’s world, social media has become an essential part of the marketing mix for businesses. Leaving social media marketing...

All about the Inspiring Journey of Prosperous Business Coach Moni

June 7, 2022

June 7, 2022

The majority of hardworking individuals earn money and success, but only a handful of lucky gems actually radiate victory! The...

How Lynique Browning Worked Her Way up to Building One of the Most Successful Concierge Businesses in California

July 2, 2022

July 2, 2022

Success is a relatively subjective term; it is intangible, a state of feeling, a state of being. Only you yourself...

Meet Nichole Magana: A Creative Mind with Exceptional Multitasking Skills

January 15, 2023

January 15, 2023

As a woman with a creative mind and unstoppable energy, Nichole Magana is adopting various roles – a content creator,...

From Participating in Olympic Trials to Writing Heart-Felt Poetry, All-Rounder Leah Eber Does It All!

May 25, 2023

May 25, 2023

Curiosity and imaginative play are two defining qualities of a creative person. Creative people never limit themselves to the prescribed...