April 18, 2025 International Trending News Stories

Kendall Freeman’s 12 Lessons from Her 12-Month Eating Disorder Recovery

A small-town accounting student and eating disorder fighter, Kendall Freeman is an inspiration for those who want to heal strained relationships between body and food. Kendall is a lifestyle influencer that also focuses on wellness through her Instagram @fueling.g00d. Kendall launched her lifestyle platform as a way to seek motivation for recovery in her own battle with an eating disorder and now empowers people still struggling. She sees that very few people choose to talk about eating disorders, and she wants to create an alternate narrative through her social media accounts.

Kendall has been using her Instagram @fueling.g00d to spread awareness. She documented her entire journey in eating disorder recovery which is how she amassed her following. Others feel a sense of hope in their own journeys after seeing that she did it.

The lifestyle and wellness influencer, Kendall recently started a podcast called Fueling Fridays. One of her first episodes is a recount of the twelve most impactful lessons she learned in twelve months of recovery. She hopes that these lessons will be a helpful guide for those struggling. Just to highlight some of her lessons, she shared that mental hunger is just as important as physical hunger. Mental hunger is when you continually think about food even if you don’t feel physical hunger signals. She also shares that nothing you can eat is more unhealthy than restricting.

She wants everyone struggling to know that they are deserving of recovery and it is possible. Her dream is to work with large brands and work together to share the importance of eating disorder recovery and awareness. Kendall believes that with her passion and hopefully the collaboration of her favorite brands she will be able to start an industry shift.

Related Posts

5 Tips and Tactics to Boost Your Career Development in Real Estate

February 25, 2022

February 25, 2022

Every industry has its challenges and obstacles to resist the sudden success of any individual. Among these challenges, the most...

Social Innovation Comes to Africa with the Help of Khalil Halilu

March 30, 2023

March 30, 2023

CANs Park is Khalil Halilu’s latest initiative under The CANS, an eco-friendly technological hub fully versed in implementing new ideas....

Meet Nichole Magana: A Creative Mind with Exceptional Multitasking Skills

January 15, 2023

January 15, 2023

As a woman with a creative mind and unstoppable energy, Nichole Magana is adopting various roles – a content creator,...

Redefining the EV Landscape: How Ted Ifantis’ Aviation Background Shaped His Vision

June 19, 2023

June 19, 2023

Every industry needs a game-changer, a visionary who can transform the landscape and pave the way for a brighter future....

Menlo Asset Management’s Pick for Most Important Investment Risks Every Investor Should Know About

March 25, 2023

March 25, 2023

When it comes to investing, the word “risk” often carries a negative connotation. However, it’s important to break down the...

The Resonating Power of Susan Darvishi: A Rising Star in the Global Music Scene

June 27, 2023

June 27, 2023

“Those who danced were thought insane by those who couldn’t hear the music,” Friedrich Nietzsche once remarked, beautifully capturing music’s...

Princess April Brings Diversity to Modeling with Her Asian Heritage and Apt Skills

March 1, 2023

March 1, 2023

You may have felt a sense of exclusion while browsing through a modeling catalog and not finding a face that...

Get To Know Sammy Gerb – An Inspiration For People to Dream and Create

February 26, 2023

February 26, 2023

Sometimes you don’t realize your strength until you face difficult circumstances and end up becoming more determined. The Covid-19 pandemic...

Going Against The Societal Norms – How Brittany O’Connor Became a Dance Icon

February 20, 2024

February 20, 2024

Life’s victories come in different forms, and true success lies in overcoming adversity, finding one’s purpose, and achieving it despite...

How to Persist and Survive against All Odds – The Inspiring Story of Leah Eber

June 21, 2023

June 21, 2023

Ordinary winds cannot extinguish the ambers of spirit that burns bright. These sparks turn into flames that set the whole...

This Promotion Strategy Genius Is Disrupting The Marketing Models

March 24, 2021

March 24, 2021

Have you heard of the nightlife setting in Atlanta? It is a bubbly and rich culture that is recognized from...

Carmen DeCharisse is Redefining African Luxury Fashion for Women

January 31, 2023

January 31, 2023

Luxury has always been very close to the hearts of women all over the world. Usually, luxury clothing and lifestyle...

Get To Know Dr. Cameron Chesnut, One of the Top Eyelid and Facial Plastic Surgeons

February 1, 2023

February 1, 2023

Nowadays, when self-acceptance and self-esteem seem more dependent on looks and appearance than the overall personality, cosmetic surgery and getting...

Here’s How Karen Thomson, founder of Super Sexy Sobriety Has Been Changing Lives

November 7, 2022

November 7, 2022

Empathy is more than just a powerful quality; it is a way of living. Being empathetic allows you to be...

Relationships Require Work, or Do They? Lion Has the Answers

July 19, 2022

July 19, 2022

Anyone who has been in a committed relationship knows how things require work. That work is about being honest, opening...