July 10, 2025 International Trending News Stories

Meet Armeen Jasavala: A Content Creator Making Her Name by Promoting a Holistic Lifestyle

The secret to a healthy lifestyle is creating a harmonious balance between your mind and body. Armeen Jasavala, an Instagram sensation, guides people on following the right diet, sleep routine, and exercise program through holistic lifestyle-based content for optimizing an individual’s health and wellness. Her content focuses on practicing gratitude and mindfulness, and adopting hobbies that can bring true happiness into our lives. She shares her years-long experience of following a holistic lifestyle and advises on how to achieve a more fulfilling life. In today’s world, where people embrace unhealthy habits, content creators like Armeen try to create a difference and inspire people. 

Born in Canada to Zoroastrian parents, she is a mix of West and East. Her father was born in East Africa (Zanzibar), and her mother was born in India. Fate played its part, and the two met in Canada, eventually getting married. Living in a middle-class family, she had seen the financial struggles of her parents, which always motivated her to work hard and contribute to the household. 

Through her Instagram content, Armeen helps people find a balance of body, mind, and soul and shares how practicing gratitude and adopting a mindful approach has allowed her to stay grounded. She firmly believes in appreciating the small things in life and doing what genuinely makes her happy. Most of us today are hustling to achieve our life goals, but we often forget to appreciate what we have and neglect the little things that can significantly impact our mental and physical health. But for Armeen, appreciating something as small as taking the first deep breath of the day or watching a beautiful sunrise or sunset adds positivity to her life. She emphasizes that creating a habit of being thankful takes effort, but it is possible. She reinforces that it is never about making the difficulties or challenges of day-to-day life glossy and shiny, but it is about recognizing that all things do have a silver lining.

Through her platform, she encourages people to focus on mental health, self-care, and creating a balance in life. She aims to motivate people to adopt a thoughtful lifestyle, eventually creating a sustainable environment for generations to come.

Since she started making holistic lifestyle-based content, her Instagram following has surged, allowing her to collaborate with notable names. She has also participated in various modeling projects for brands like Shop Lune, Lovechild by Masaba, Something Sustainable, etc. She puts her heart and soul into her content and aims to grow her social media presence in order to introduce more individuals around the world to the idea of holistic and healthy living.

Follow her Instagram accounts here. 

Related Posts

How to Challenge Your Trauma to Become Better

October 21, 2022

October 21, 2022

Unattended traumatic experiences fester within you as time passes. It becomes a parasite that eats away at your soul, nagging...

Third Generation Chef – How Lena Ghadanian Artunian Is Continuing Her Family’s Rich Legacy

February 14, 2023

February 14, 2023

Family legacies survive when the younger generations embrace and celebrate the traditions. Staying connected to our roots substantiates our identity,...

From Wedding DJ to Ring Announcing: Jack Farmer’s Journey To Becoming a Successful Host

January 18, 2023

January 18, 2023

While the entertainment industry is both fun and vibrant, it still takes a lot of effort and hustle to get...

3 Ways To Take Care of Your Mental Health While Coping with a Sibling Loss

March 8, 2023

March 8, 2023

Losing a family member like a sibling can leave you devastated and shattered. Navigating the shock can be tough, and...

Meet One of the Most Influential Women in Leadership, Cindy Monroe – Celebrating 20 Years of Success with Thirty-One Gifts

June 1, 2023

June 1, 2023

Women are making remarkable strides in the business world, and Cindy Monroe is a great example. As one of the...

Carla Virgos Believes Education and Awareness Can Change How People View Marine Wildlife

February 24, 2023

February 24, 2023

The world as we know it today is thoroughly divided. The prevalent mentality is us vs. them, and the by-product...

Join Biochemist Chloe Kirk on a Her Science Journey: Discovering the Importance of Science

July 30, 2023

July 30, 2023

Chloe Kirk, Biochemistry and Molecular Biology PhD student researcher at the University of Miami, shares her journey through science to...

5 Successful Pro Tips Shared By Jacqueline Pappillion For Entrepreneurs

June 7, 2022

June 7, 2022

Jacqueline Pappillion is a fashion model, actress, and influencer. She is the founder of her own brand IAMJACQUELINEPAPPILLION and a...

Amazon FBA Coach, Nhut Cao Mentors New Entrepreneurs 4 Tips To Succeed

June 8, 2022

June 8, 2022

Entrepreneurship is a dangerous game which requires training and skill. Without these things, it can result in a failure and...

Passionate Model and Dancer Vavicious Tigress Reveals the Challenges of Establishing a Sex-Toy Business

June 17, 2022

June 17, 2022

An unapologetic style and dance icon, Vavicious Tigress is the social media sensation who has been creating a frenzy with...

Netizens love the parodies of Cloudie McDoom – An Emerging Gaming Entertainer

February 4, 2023

February 4, 2023

Gaming industry is a huge one, with 1.2 billion gamers around the world. The post-pandemic period brought in a massive...

Author of Amazon’s Bestseller Book “Her Vision,”Falesha Raquel, Walks the Readers through Her Many Life and Business Experiences

January 13, 2022

January 13, 2022

Falesha Raquel is a successful and multi-talented businesswoman. She is also an author, entertainer, builder, and real estate broker. Falesha...

Here’s How Arielle Hayat is Transforming Lives With Her Secrets To Better Health

December 27, 2022

December 27, 2022

A clinical herbalist Arielle Hayat uses her knowledge to bring about positive change in people’s lives. Her expertise lies in...

5 Benefits of Somatic Therapy for Improved Mental & Physical Health

August 11, 2023

August 11, 2023

How often do we spend time in our bodies, being present and aware of how we feel? In a world...

Expert Therapist Stephanie Gilbert Shares 5 Key Signs of Good Mental Health

July 26, 2023

July 26, 2023

Are you feeling stressed, anxious, or overwhelmed lately? You are not alone. We all experience ups and downs in our...